H20 Leisure Club Classes

H2O Leisure Club fitness classes are available to members and non-members looking to do something more than just the regular exercise. Have fun, improve skills and keep fit.

Total National Training Class

TNT classes are upbeat, fast energetic and most importantly doable for all fitness levels and physiques! Our classes will always be split into THREE sections; HIIT (High-Intensity Interval Training) Weighted and Aerobic! In just ONE hour you can burn up to 800 calories!

Lessons Time: 

Wednesday 7.30pm – 8.30pm


First Class: £5 
1:1 Personal Training: 1 Hour - £30
3 Hours - £80
6 Hours - £140
12 Hours - £260

Groups (1-4): 1Hour - £40
3 Hours, £100
6Hours - £180

Diet Plans: 6 Weeks Plan - £40

Contact to book your class or personal training sessions today on 077 4036 5722 or email: contact@totalnationtraining.com

Swimming Classes

If you are a non-swimmer or just looking to improve your swimming skills, then Eva the swimming instructor can help you with that.

You can join a group, a one to one or a private class to improve swimming technique.

Group Lessons Timetable:
  • Tuesday & Friday 4.00pm – 7.00pm
  • Saturday 8.00am – 11.00 am
  • Sunday 9.00am – 1.00pm

Private lessons can be booked any day between 6.30am and 9.30pm.
  • Kids lessons (30 minutes long)
  • Group lessons: £140
  • 1:1 lessons: £280
  • 2:1 lessons: £ 210

Adults group lessons are 1 hour long. Private lessons can be booked for 30 minutes, 45 minutes or 1 hour. Contact for prices, more details on upcoming adults courses, pay as you go lessons and packages available.

Contact Eva to book your swimming session today on 078 7160 2148 or email eva.swimfit@googlemail.com

Perfect Spot

The Location

3 minute walk from East Croydon rail station. 20 minute train journey from Gatwick Airport. 15 minutes into Central London. Parking is available on-site.

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